Long post means a lot of mistakes!! I'm sorry T_T
I've a lot of livid on my body...
Yesterday I've finish my self-defence course, we did the last two simulations.
My course of self-defence is so serious, is only for women that have to defence them-self from men. We were trained with simple but efficacious
technique. it was totally a survive course where we learned how to save our life and how to make harmless an aggressor.
I sort of loved this course because is make for every women, is not important the age of the body of the person, the technique that they teach is efficacious anyway. The most important thing that they teach is a sort of -mental training- that make you approach your life in very different way.
They teach you how defence yourself before with the prevention of dangerous situation, and light you up about danger that usually we don't see.
After this they teach you how to try a verbal defence, because an aggressor want a easy victim and if you can talk so confident with him there are many possibility than he would not attack you.
But if any of this defence will not work they teach you how to fight this situation.
The first thing that they teach is that you have to change your mind and think just one thing -I MUST COME BACK HOME- and the determination from this phrases is enormous.
They teach also you a sort of love-self, because if you don't love yourself you will not fight enough for save yourself.
The simulation was so hard to do, the instructors was totally protected with shoulder and other protection for the body, they do every thing from the approach in the street for test the verbal defence to the fight scenes. And we have to act like we front a really threat.
It was so scary and hard, sometime one of us cried, me too was so moved from it.
But it was good because more realistic is the simulation more prepared we would be in front of a real danger (but even after years of courses you cannot be really prepared...)
At the end I feel so motivated to continue with the advanced course, that teach you how to defence yourself from more aggressors at one time and from aggressor with knife.
The truth is that I'd really like to become an instructor because I think the violence against women must be stopped and women must have the knowledge for defense them-self...
But become an instructor is hard I have to be trained for some years... But I'm seriously think to do it... even if I have to check my money and my time... I think I'll try.
Questo lo dico in italiano...
( APPELLO A TUTTI LEGGETE )
![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small}
